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The Hoki fish from New Zealand is one of the most abundant and pure sources of Omega 3s. They are highly recommended by doctors and health officials' across the globe.
Red vino is loaded with resveratrol, a chemical "Cannabidiol" in skin of grapes that recently been linked along with a longer lifespan and reduced risk of chronic diseases like heart disease, cancer and all forms of diabetes. So far, the research has only been conducted on mice and rats, but the progress recently been astounding. Site a 2008 report their "New York Times," early studies required extremely high doses notice positive will cause the mice -- roughly the same as drinking 100 bottles of wine every -- but scientists narrowed that right down to around 35 in improved studies.
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